NARS ? How to avoid ?

NARS ? How to avoid ?

NARS? How to avoid?

My feet, especially the heels, are dry. How can I prevent's condition?
This question becomes common especially for those who have dry feet, one time or another, will be affected by cracks in this region. And what to do so that our feet are not dry or create cracks?

Lack of moisture

The skin of the feet can dry for a number of reasons. But the lack of moisture is main cause of dryness. And this contributes to the appearance of fissures in the heels and feet.

Other factors

Other factors may be associated with the dryness of the feet. Among them we can highlight:

Pressure on the feet. Usually caused by excess weight of the individual;
Hot baths and long;
Dehydration caused by high blood sugar levels in diabetics;
Low water intake on a daily basis;
Use of certain medications, such as diuretics. Due to its side effects.
How do I prevent the feet stay dry?
Chapped feet. Source: Dr. Siegerman & Dr. Spector
It is possible to avoid the dryness of your feet working on two fronts. The first through the hydration of the body. The second with hydration through topical substances.

Hydration of the body:

Drink around two litres of water a day and avoid situations that also contribute to dehydration of your body, like for example, excessive intake of alcohol.

Hydration of feet:

Of fundamental importance is keeping your feet hydrated always. With that besides preventing dryness, prevents the appearance of cracks in heels and problems arising.

The use of wetting cream are the most suitable. On the market you can find products that promise to treat the dryness of the foot